Be Active
Group Exercise &
Program Offerings
Discover a wide range of fitness, athletic, and social programs at the Ann Arbor YMCA, designed to serve our members and the community all year round. Check out the exciting programs currently open for registration below. If you don’t find what you’re looking for, call us at 734-996-9622 and inquire about our upcoming programming!
Group Exercise Schedule & Reservations
Yoga, TRX, Pilates, Strength Training & More (Think Group Ex. Studio Classes)
Learn more about our new group exercise model
What is Group Exercise vs. a Program Offering?
Schedule of sessions dates, facility closures, & more
Use the following page to search through all of our program offerings by location or category. If you are looking for group exercise classes, please see the information above. If you have any issues with the search below, you can try searching through Daxko directly.
Category
Location
Adaptive Sports Event w/ U of M
The Ann Arbor Y is hosting a FREE Adaptive Sports Event in partnership with U of M’s Adaptive Sports program on Saturday, November 23 from 2:30 – 5:30pm.
This event includes floor volleyball, wheelchair basketball, and other small games. All ages and skill levels are welcome! All sports and activities will be running simultaneously, so stop by, play some games at your convenience!
Floor Volleyball is played on a reduced size court, with players sitting on the ground, following all the same rules as traditional volleyball.
Dates
Nov 23 - Nov 23, 2024
Saturday @ 14:30-17:30
Location
Ann Arbor YMCA | Gymnasium
Adult Basketball League – Winter
At the Y, our 5 v 5 recreational basketball league is all about having fun and meeting new people! Players sign up individually, and we assign teams that can be competitive with one another. Each game is 40 minutes long, broken into 2 20-minute halves. All games are self-refereed and standings and stats are recorded. All players must be 18 or over. 5 game regular season followed by a two-game playoff (Games at 1:00 or 2:00pm. Teammate requests welcome).
Dates
Jan 12 - Mar 02, 2025
Sunday @ 12:00-16:00
Location
Ann Arbor YMCA | Gymnasium
Adult Futsal League – Winter
The game is played 5v5 on basketball-sized courts without the use of sidewalls. All levels of players are welcome. Players sign up individually, and we assign teams that can be competitive with one another. While games are self-refereed, Y staff are on hand to track scores, standings and player stats. Each game is 40 minutes long, broken into 4 10-minute quarters. Games are played on Wednesday evenings at 7:00 or 8:00pm. Each player receives a YMCA Futsal League shirt. 6-game regular season followed by a playoff. Teammate requests welcome.
Dates
Jan 08 - Feb 26, 2025
Wednesday @ 19:00-21:00
Location
Ann Arbor YMCA | Gymnasium
Adult Volleyball – Winter
Join us for our 5 v 5 recreational volleyball league! Games will occur Tuesday nights at either 6:30 or 7:30pm. The first day will be used as an evaluation night to determine fair and competitive teams. Best of 3 games each night, if time permits, you may play the 3rd game even if the match has been decided. Teammate and friend requests welcomed.
Dates
Jan 07 - Feb 25, 2025
Tuesday @ 19:00-21:00
Location
Ann Arbor YMCA | Gymnasium
Basketball Lg. 1st Grade Saturday @ 10:15am (Winter)
Grade 1: One 60-minute slot. 30-practices and 30-minute game. We will be getting back to the fundamentals and working on the basic skills before we engage in games.
Size 5 basketball. 4 v 4. or 5 v 5 (Recommended if levels are advance) 8ft. rims.
LEAD THE TEAM: BECOME A Y VOLUNTEER COACH!
Y youth sports teams are coached by one or two trained YMCA volunteer coaches, many of whom are parents or community members. If you like to work with children and enjoy helping them learn and succeed, we need you! If you are interested in coaching, you need to be at least 14 years of age and to attend a Y coaches workshop prior to the start of the season. Our workshops introduce volunteers to the YMCAs character values and youth development philosophy as well as give you the practical skills. Each volunteer coached team will have guidance from a Y sports specialist for practices but will be on their own for games as the specialist will be officiating.
Dates
Jan 11 - Feb 22, 2025
Saturday @ 10:15-11:15
Location
Ann Arbor YMCA | Gymnasium
Basketball Lg. Gr. 2-3 Monday 5:00pm – (Winter)
Grades 2-3: One 55-minute practice and one game a week. Practice times available Monday or Tuesday evening, Games are held on Friday evening at 5:00pm, 6:00pm or 7:00pm.
Size 6 basketball. 5 v 5. 9ft rims.
Scores and standings will be kept. Friend and Coach requests are welcomed, but not guaranteed.
LEAD THE TEAM: BECOME A Y VOLUNTEER COACH!
Y youth sports teams are coached by one or two trained YMCA volunteer coaches, many of whom are parents or community members. If you like to work with children and enjoy helping them learn and succeed, we need you! If you are interested in coaching, you need to be at least 14 years of age and to attend a Y coaches workshop prior to the start of the season. Our workshops introduce volunteers to the YMCAs character values and youth development philosophy as well as give you the practical skills. Each volunteer coached team will have guidance from a Y sports specialist for practices but will be on their own for games as the specialist will be officiating.
Dates
Jan 06 - Feb 28, 2025
Monday @ 17:00-17:55
Location
Ann Arbor YMCA | Gymnasium
Basketball Lg. Gr. 2-3 Tuesday 5:00pm (Winter)
2nd/3rd Grade: One 55-minute practice and one game a week. Practice times available Monday or Tuesday evening, Games are held on Friday evening at 5:00pm, 6:00pm or 7:00pm.
Size 6 basketball. 5 v 5. 9ft rims.
Scores and standings will be kept. Friend and Coach requests are welcomed, but not guaranteed.
LEAD THE TEAM: BECOME A Y VOLUNTEER COACH!
Y youth sports teams are coached by one or two trained YMCA volunteer coaches, many of whom are parents or community members. If you like to work with children and enjoy helping them learn and succeed, we need you! If you are interested in coaching, you need to be at least 14 years of age and to attend a Y coaches workshop prior to the start of the season. Our workshops introduce volunteers to the YMCAs character values and youth development philosophy as well as give you the practical skills. Each volunteer coached team will have guidance from a Y sports specialist for practices but will be on their own for games as the specialist will be officiating.
Dates
Jan 07 - Feb 28, 2025
Tuesday @ 17:00-17:55
Location
Ann Arbor YMCA | Gymnasium
Basketball Lg. Gr. 4-5 Monday 6:00pm (Winter)
4th/5th Grade: One 55-minute practice and one game a week. Practice times available Monday or Tuesday evening, Games are held on Thursday at 5:00 or Friday at 5:00pm, 6:00pm or 7:00pm.
Size 6 basketball. 5 v 5. 10ft rims.
Scores and standings will be kept.
Evaluation night will be held the first week to determine fair and equal competition throughout the season.
Looking for a girls league? We offer a girls league for 4/5th graders!
LEAD THE TEAM: BECOME A Y VOLUNTEER COACH!
Y youth sports teams are coached by one or two trained YMCA volunteer coaches, many of whom are parents or community members. If you like to work with children and enjoy helping them learn and succeed, we need you! If you are interested in coaching, you need to be at least 14 years of age and to attend a Y coaches workshop prior to the start of the season. Our workshops introduce volunteers to the YMCAs character values and youth development philosophy as well as give you the practical skills. Each volunteer coached team will have guidance from a Y sports specialist for practices but will be on their own for games as the specialist will be officiating.
Dates
Jan 06 - Feb 28, 2025
Monday @ 18:00-18:55
Location
Ann Arbor YMCA | Gymnasium
Basketball Lg. Gr. 4-5 Tuesday 6:00pm (Winter)
4th/5th Grade: One 55-minute practice and one game a week. Practice times available Monday or Tuesday evening, Games are held on Thursday at 5:00pm or Friday at 5:00pm, 6:00pm or 7:00pm.
Size 6 basketball. 5 v 5. 10ft rims.
Scores and standings will be kept.
An evaluation night will be held on the first practice to determine fair and even competition throughout the season.
Looking for a girls league? We offer a 2-day girls league for 4/5th graders!
LEAD THE TEAM: BECOME A Y VOLUNTEER COACH!
Y youth sports teams are coached by one or two trained YMCA volunteer coaches, many of whom are parents or community members. If you like to work with children and enjoy helping them learn and succeed, we need you! If you are interested in coaching, you need to be at least 14 years of age and to attend a Y coaches workshop prior to the start of the season. Our workshops introduce volunteers to the YMCAs character values and youth development philosophy as well as give you the practical skills. Each volunteer coached team will have guidance from a Y sports specialist for practices but will be on their own for games as the specialist will be officiating.
Dates
Jan 07 - Feb 28, 2025
Monday @ 18:00-18:55
Location
Ann Arbor YMCA | Gymnasium
Basketball Lg. Gr. 4-5 Wednesday 5:00pm (Winter)
4th/5th Grade: One 55-minute practice and one game a week. Practice times available Monday or Tuesday or Wednesday evening, Games are held on Thursday at 5:00pm or Friday evening at 5:00pm, 6:00pm or 7:00pm.
Size 6 basketball. 5 v 5. 10ft rims.
Scores and standings will be kept.
Evaluation night will be held the first week to determine fair and equal competition throughout the season.
Looking for a girls league? We offer a 2-day girls league for 4/5th graders!
LEAD THE TEAM: BECOME A Y VOLUNTEER COACH!
Y youth sports teams are coached by one or two trained YMCA volunteer coaches, many of whom are parents or community members. If you like to work with children and enjoy helping them learn and succeed, we need you! If you are interested in coaching, you need to be at least 14 years of age and to attend a Y coaches workshop prior to the start of the season. Our workshops introduce volunteers to the YMCAs character values and youth development philosophy as well as give you the practical skills. Each volunteer coached team will have guidance from a Y sports specialist for practices but will be on their own for games as the specialist will be officiating.
Dates
Jan 08 - Feb 28, 2025
Wednesday @ 17:00-17:55
Location
Ann Arbor YMCA | Gymnasium